505 - Mindfulness and the Holidays
Nov 29, 2022 • Broc Jahnke, Tara Wedemeyer
It is so easy to create a script of how things should be when we enter the holiday season. We have expectations about how our family will respond, how we will respond, and how everything will beautifully play out. Unfortunately, we can't control the script, but we can do some things to work on ourselves by being mindful and being present.